I first heard of the author, Kathy Patalsky, when she was in a You Tube video with Eco-Vegan Gal last Christmas. I started following her channel and shortly after that, she came out with this book.
Before jumping into the details, I'll give my overall opinion. I tested a lot of recipes in this book and really liked pretty much everything we tried. I think we will get quite a bit of use out of it. Kathy's cooking style and taste seems similar to mine which is good but also means that I already created my own favorite versions of the meals included in this book. But you can always find something new and in this case, there are two recipes that we have already repeated because we liked them so much the first time. I've also replaced two of my old versions of recipes with hers as our new favorites. These alone make the book well worth the money! There is nothing fancy here but there is plenty of really tasty "normal" kinds of foods that anyone would like.
One of my favorite things from the start was that this book stays open, no matter what page you open it too. I hate having to prop cookbooks open. It is so frustrating!
The book starts with a three part introduction which includes some background information, suggestions for kitchen items (tools and ingredients), and 10 wellness tips. Nothing new here for me but I always enjoy reading these sections in books, if for nothing else, to be able to make sure I'm not missing out on anything new and exciting.
From there the book has 14 chapters of recipes and a final chapter of suggested menus. I made something from just about every section. Keep in mind that we are currently in late spring and the weather is finally warming up so that influenced which recipes we picked, Plus, for most of the meals, Kayleigh was doing the majority of the cooking. She had no problem following the recipes except for one night which was not the book's fault and I'll explain below. Also, it was very rare that we were all home at the same time and everything warmed up well later in the evening or the next day.
Garden Veggie Frittata - I've seen a lot of recipes for vegan frittatas but never tried one before. We had this the night that we ordered Kayleigh's open house invitations. That process took 3 hours, no joke, so it was good that this was easy and could be eaten while sitting at a computer. It also warmed up well the next day at work.
Easy Cheezy Hash Browns - The morning I made these, I was absolutely starving. This was actually my third breakfast. I love hash browns and nutritional yeast and these were definitely easier than frying hash browns but the taste was just OK. Not bad, but not very memorable.
Pretty in Pink Lemonade Parfait - Really depends on your strawberries I think. It was good but I think it would be better later in the season. It's still a little too early for strawberries here. I only have a picture of the pudding ingredients in the blender for some reason.
"Save the Day" Toast - This was breakfast number two on that same day. Yum, yum, yum. I wasn't able to keep my banana in long slices but it was still delicious. Obviously, I made two!
Maple Bar Baked Donuts - They are donuts and the picture in the book was so happy looking, we had to try these. We might make the frosting again but we didn't find the donuts to be too thrilling. Kayleigh tried adding sprinkles to hers to perk it up but she could taste the bananas too much. I was just kind of underwhelmed.
Chipotle Tofu Sandwich - We had this on a night that I wasn't expecting Bill to be home. Then it rained and he got to eat a big slab of tofu! In his defense, he tried it and managed to eat about half. That doesn't normally happen. Kayleigh and I love tofu and both liked this but thought we should marinate the tofu first next time to get more flavor in it.
Turmeric Hemp White Bean Burger Patties - Dinner this night was just me and Bill. We both liked this. The last thing we need are more burger recipes but we got one!
BBQ Peanut Burgers - I loved this. I'm a big fan of BBQ anything so this made me happy. I ended up putting extra sauce on mine but Bill ate his plain.
Cakes Balls and Fritters
Maple-Mustard Raw Chard Salad - Another recipe that only Bill and I tried. Bill was pleasantly surprised because he doesn't like chard. It was somewhat bitter but went well with the rest of our meal. I took the leftovers to work the next day and they were terrible. Definitely much better when fresh.
Farmhouse Ranch Chickpea Peach Salad - I couldn't find any peaches so we used mangoes instead. None of us are big on salads but we all really liked this. Creamy dressing and chickpeas make a salad much better!
Blueberry Farro Spinach Salad - As I was preparing this post today, I came across this recipe and decided to add it to our dinner. We were working in the yard and Kayleigh had a friend over so I was very distracted and completely forgot about the almonds. They sound delicious but it was still really good without them.
Cajun Tempeh Sweet Potato Bowl - Here is the big winner in this cookbook for us. This is also the recipe Kayleigh somewhat messed up just because she didn't read it all first. She didn't realize two sauces needed to be made before making this recipe. Luckily I got off work early and so we had time to get it all done and it ended up going faster than we thought. We both loved this recipe. Bill didn't eat until after 10 that night so he had the leftovers and really liked it as well. Actually he liked it so much, a few days later he asked to have it again. It was just as good the second time around. Kayleigh and I had it on couscous, Bill on rice.
Appetizers, Sides, Snacks, and Party Platters
Favorite Vegan Mac and Cheese - This recipe is well named because, after trying at least 10 million vegan mac and cheese recipes, this really is our favorite. It is super creamy and warms up well the next day.
Lemon-Pepper Fettuccine Alfredo - Vegan fettuccine Alfredo is another thing I've tried over and over and this is the first version that I've liked. Kayleigh also enjoyed it. I want to make this again for Bill to try. This warmed but surprisingly well at work. ( Yes, I forgot to take a picture until I was almost done with dinner!)
Spicy Peanut Soba Noodles with Veggies - Here's our big dud. Kayleigh and I have a great fondness for peanut sauces but something was off with this one. We ended up throwing it away and making something else. I don't know if we did something wrong or it just wasn't too our taste but this was a giant no for us. Plus I forgot to take a picture so it was a bad night all around.
Rainy Day Tomato Soup - I already had a favorite tomato soup. This one is better! I had a picture but it didn't look anything like in real life and, really, it is tomato soup. Everyone knows what that looks like!
Kathy's Favorite Chocolate Chip Cookies - These are now Kayleigh's favorite. This was the first thing I made and last night I revealed to her that I had froze a couple cookies. She was ridiculously happy! They didn't actually taste like chocolate chip cookies to me. I'm not sure how I would describe them but they were good.
Soft Ginger Molasses Cookies - Ginger and molasses? I have to try them! Very good, as expected.
Peanut Butter Brownies - I knew I had messed this up somehow when the recipe said to "pour" the batter into the pan but I had to press mine like a pie crust! I continued on though and they actually tasted good even though I don't think they were at all what they were supposed to be. Still haven't figured out where I went wrong.
Drinks, Sips and Smoothies
For The Kids
This is the only section we didn't try anything from. More evidence that my kid is now officially an adult. I feel old. Better go make more chocolate chip cookies to cheer me up!