I was absolutely shocked when I went through my twitter posts this week and found that I had actually met the entire goal. I had to re-add it several times to make sure! My results are as follows:
11/24 - 11/30
Total workout time: 2 hours 45 minutes
Total run distance: 4 miles
Shocking! I'm going to keep the goal at this level for the rest of 2013 and then re-evaluate and hopefully increase it a little. My main purpose right now is to get back in the habit of exercising on a regular basis. And on that note - I need to go workout!