Our run last Friday. Where am I?
There I am - walking. Even though I knew Bill had the camera, I just couldn't run.
Another issue is that I'm spending too much time in my head. I did finally get offered a job and I'm really excited about it but it was a long interview process on top of many months of being unemployed. I think I spent too much time thinking (and stressing) about that instead of living each moment. My natural comfort zone is sitting on my couch doing nothing and the second I let my guard down and allowed my mind to wander, I slipped right back into that bad habit.
Friday night we went to the restaurant where Kayleigh works.
Before Bill's race. Yes, Kay is wearing a coat. It was cold!!
I'd like to find an easy solution to these recurring motivation problems but really there is only one answer. I have to get up and just do something. There isn't any magic to it. As soon as I started my yoga this morning, I felt such a sense of peacefulness. My runs (usually) make me feel proud and accomplished. I just have to remember those good feelings and get off the couch!